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Sally Nex

Tag Archives: Kew

Garden words: Purely for medicinal purposes

11 Saturday Mar 2017

Posted by sallynex in book review, garden words, herbs, self sufficiency

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book review, herbal, herbal medicine, herbs, Kew

The Gardener’s Companion to Medicinal Plants
Royal Botanic Gardens, Kew

Confession time: I do like to self-medicate.

Not, I must hastily add, in the alcoholic sense (well, not very often and only in extremis). But in the reach out into the garden and grab your remedy of choice sort of sense.

Herbal medicines can be as simple as a sprig of peppermint dunked in a mug of boiling water to ease your indigestion after an overindulgent meal: tastier than a Rennies, and at least you know exactly what’s gone into it.

Or you can go the whole hog and start boiling up comfrey roots into a sticky paste to smear over gauze in a poultice: wrap it around a sprain and it’ll ease pain and reduce swelling. Not for nothing is comfrey commonly known as knitbone.

I use sage tea to soothe a sore throat; I try to drink a rosemary tisane at about elevenish to aid my failing memory (the redoubtable Jekka McVicar swears by this one). There’s an aloe vera plant on my kitchen windowsill in case anyone should burn themselves; and I’ll pick a leaf of feverfew in the herb garden to slip into a cheese sandwich (just a little as it’s quite bitter) to ease the pain of headaches, including migraines, which my youngest occasionally suffers from. There are loads more: in fact there’s a whole chapter on the subject, including recipes, in my new book (in all good bookshops from September 7th!)

But I wish I’d had this book on my shelf to refer to while I was writing it. My knowledge on herbal medicine tends to be a bit piecemeal, handed down from friends and relatives or snippets picked up from books and magazines. So I’m not all that adventurous, really: I stick to my known remedies and go to the doctor for the rest.

This book, though, gathers all those scraps of herbal lore into one beautiful tome, along with a whole load of other remedies I never even knew existed. Who knew you could brew hawthorn berries into a spicy wine to help with poor circulation? Or that squash leaves are anti-inflammatories – you can rub the sap on burns, apparently. Elderberries prevent colds from taking hold – take a teaspoon of elderberry-infused vinegar three times a day at the first signs of a cold and you’ll head off the worst. And chickweed, of all things, can help soothe eczema.

I particularly like the considered, measured approach to the subject. This is no flag-waving sales pitch for the benefits of herbal medicine: it’s an impartial assessment of the potential uses for each plant and – best of all – the scientific basis (if any) for its effectiveness.

So let’s take hops, for example: I’m familiar with them as a sedative, usually the dried flowers slipped into a pillowcase to help you sleep. That use is listed here (along with others including mixing it with poppy seeds to treat bruises and boils); but there’s also an analysis of the evidence. There are few clinical trials (yet) which support its usefulness for treating restlessness and anxiety; but solid evidence confirming that the essential oils are antibacterial.

A balanced view is a rare thing in the field of herbal medicine, so this alone would have earned this book a place on my “essential reading” shelf. But it’s also packed with recipes and instructions – everything from rosehip syrup to calendula lip balm and passionflower tea (it helps you sleep). And all in a book which is a useful size – a tad larger than A5, so you can hold it in one hand quite comfortably while stirring the chickweed cream with the other. And I haven’t even mentioned yet the exquisite illustrations lifted mainly from Kew’s archives of botanical art. My one and only criticism of this otherwise thoughtfully compiled book is that there is no detailed list of who painted these beautiful works of art; credit where credit is due, after all.

But overall this is one of the best books to land on my desk in ages, and one which I can already see I shall be thumbing through again and again. In short – an essential reference work for anyone who has even a passing interest in picking their medicines from the garden. I will treasure my copy for years to come.

Spooky things #3

23 Thursday Oct 2008

Posted by sallynex in Uncategorized

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carnivorous plants, Drosera, Kew, Nepenthe, Pinguicula

No, not fungi this time – but another type of plant which has many gardeners feeling pretty uneasy. Including me, though I can’t help but be fascinated in a gruesome sort of way.

These little triffids were in the behind-the-scenes glasshouses at Kew, where I went the other day on a press trip (along with EmmaT, though she didn’t know it at the time). We got to the glasshouses right at the end of the day, which was a bit of a shame, as they were fascinating – they house some of the rarest plants in the world, some recreated from DNA rescued from the last remaining live bit of the last remaining and otherwise non-viable seed from a plant extinct in the wild. That sort of thing.

Anyway, these aren’t that rare, or at least not to the carnivorous plant cognoscenti, but were kicking about on a shelf in the main corridor that runs through the glasshouse. The above is a Nepenthe ampuliaria, a relative pussycat in the carnivorous plant world – merely drowning the odd bluebottle or two for tea.

This, on the other hand, is Nepenthe truncata. Don’t stick your fingers in here, whatever you do. Or any other part of your anatomy. That tube is nearly a foot long, and half-filled with digestive juices. This plant eats mice.

As if to prove that these little green monsters do have some horticultural merit, here’s a sundew (Drosera) – I didn’t get the full plant name, but it’s a pretty little thing, isn’t it? So long as you don’t think about the fact that all those charming droplets are actually stomach juices.

Now, never mind the Hallowe’en-ish feel of this particular post – here’s something that’s genuinely, bona-fide useful. I think it’s Pinguicula x kewensis but don’t quote me on that – it didn’t have a label that I could find. Anyway, not only does it look approximately like a normal plant even though it’s actually carnivorous – it’s a handy biological pest control. Kew pop these all over the place in their glasshouses as little whiteflies and red spider mites can’t tell the difference between it and something less deadly – so they land on the leaves and are promptly dissolved and digested. Apparently they keep the glasshouses clean of pests without a spray can in sight. And they’re pretty, too. If a little scary.

Spooky things #2

18 Saturday Oct 2008

Posted by sallynex in Uncategorized

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earthstar, fungi, Kew

Bet you can’t guess what this is.

Actually, if you happen to be a mycologist you’ll probably be jumping up and down in your seat right now, as this is an earthstar – aka Geastrum triplex (probably – there are lots of different types). It’s also really quite rare – particularly if it’s found in Surrey, as this one was, in the garden of one of my clients.

If you look at it from the top, you can see a little better why it got its name. This isn’t actually a very good specimen – you can see a better one here – but then this one has been dug up and passed around loads of different people before I got my hands on it, so it’s a little weary.

It’s actually the second earthstar I’ve seen in this garden: the first one, last year, was twice the size and caused all sorts of excitement as first of all, nobody knew what it was, and then someone asked a professor about it and he got very excited and took it to Kew. Turns out it’s the only known site for an earthstar in Surrey – and the first specimen is now at Kew’s fungal herbarium. Quite something – there was even a little article about it in a learned tome somewhere.

I just think it’s pretty. And not a little spooky.

Magnolias at Kew

16 Friday May 2008

Posted by sallynex in Uncategorized

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frost, frost damage, Kew, magnolias, trees

Yes, I know it’s long past magnolia season but I thought I’d just recall for everyone just how lovely these trees are. My excuse is that I’ve been having a bit of a magnolia fest this year, as not only did I get to write a whole article about them which included talking to some of the country’s best growers and enthusiasts but also got to see the National Collection down in Caerhays which got me totally smitten – especially this fine specimen.

Well, just a few days after I got back from Cornwall I was over at Kew on another journalistic jaunt (I do love my job) and while wandering back from doing my interview, went to have a look at the magnolias. They’d been rather clobbered by frost, unfortunately – occupational hazard if you’re a magnolia – but there was still enough there to make me swoon.


This one was amazing (and this pic is now my desktop – VP take note, I’ve shown you mine now too!). This is M. ‘Phelan Bright’, and these flowers are 10″ across. Pretty amazing anyway, but even more so when you consider the tree is only 3 years old (some magnolias can take up to 20 years to flower).


Sadly this lovely thing was just about the only flower on the whole tree not reduced to brown and tattered ribbons by frost. Made it all the more special that this one survived. This is M. heptapita ‘Yulan’ – I’d never heard of the species, but the flower colour was the purest white of the lot.


Magnolias aren’t often praised for anything except their flowers, but the buds are just gorgeous (fuzzy brown nutkins you can’t help but stroke) and the leaves are often spectacular too. None more so than the leaves of M. grandiflora – it’s evergreen and as you can see has lush, almost tropical foliage.


I love magnolias for their branch structure and their habit of flowering before the leaves come out – yes, it exposes them to frost, but it also shows you how spectacular pure white flowers against the stark outline of a tree trunk can be. This one is M. x veitchii ‘Alba’.

Note to self: plant another magnolia. I only have M. stellata but every time it comes out in my front garden it looks more spectacular and I promise myself I’ll get another one soon.

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